The following supports are available if you are in need of immediate assistance or are interested in additional mental health resources:

Crisis Services

• 24hr Suicide Hotline: 1-800-784-2433 (1-800-SUICIDE)

• Crisis/Suicide Line (Canada): 1-833-456-4566

• Crisis Center Online Chat: WWW.CRISISCENTRECHAT.CA 

• Kids’ Help Phone (Children & Youth 5-20 yrs):
  1 (800) 668-6868 or KIDSHELPPHONE.CA 

• Indigenous Mental Health: Hope for Wellness Help Line 1-855-242-3310 or hopeforwellness.ca

Mental Health Services & Organizations

• Canadian Association for Alcohol Use Disorder

• Canadian Mental Health Association

• Canadian Psychological Association

• Canadian Counselling and Psychotherapy Association

• Elizabeth Fry Society